What is your opinion on old-school callisthenics like those described in books like Convict Conditioning? Are those exercises sufficient for overall health, or should we replace them with other exercises such as weight-bearing, kettlebells, or barbells?¶
The only thing that darkens the universe is the manifestation of the ego. What is Sheikh al-‘Alawi’s point of reference in this statement for recognizing the sovereign manifestation of darkness?¶