2020-04-10

What Works Question

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Are there any additional adhkar or acts you recommend we add to our daily awrad at this time?

Item	Value
Date	10 Apr 2020
Type	QUESTION
Timecode	18:00
Audio Answer	Go to link

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Is it permissible to skip the dhikr of al-Ism al-Mufrad if one feels the dhikr is too jalali?

Item	Value
Date	10 Apr 2020
Type	QUESTION
Timecode	21:50
Audio Answer	Go to link

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What are your thoughts on the recent events [in relation to] the arrival of Imam Mahdi?

Item	Value
Date	10 Apr 2020
Type	QUESTION
Timecode	22:58
Audio Answer	Go to link

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I find that the XBX programme, the Canadian Air Force callisthenics programme, easier to keep up with, especially when busy and not feeling motivated to use my kettlebells. I haven’t heard you mention it for a while though; do you still recommend it?

Item	Value
Date	10 Apr 2020
Type	QUESTION
Timecode	23:48
Audio Answer	Go to link

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We noted from Sheikh Yunus that Sheikh al-Kurdi used to invoke the Name whilst engaged with writing and reading.

Item	Value
Date	10 Apr 2020
Type	QUESTION
Timecode	27:20
Audio Answer	Go to link

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Can the sheikh give any advice on forming good habits, in striving and maintaining religious deeds?

Item	Value
Date	10 Apr 2020
Type	QUESTION
Timecode	32:00
Audio Answer	Go to link

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Is it permissible to use alcohol gel?

Item	Value
Date	10 Apr 2020
Type	QUESTION
Timecode	35:10
Audio Answer	Go to link

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It was mentioned that the people of the Maghreb recite the Salat al-Nariyya 4,444 times when caught in difficult situations. Is this something we should do, and can the number be divided up between a group?

Item	Value
Date	10 Apr 2020
Type	QUESTION
Timecode	38:00
Audio Answer	Go to link

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What can you do if the jalal of Allah in all parts of one’s life overwhelms you and you lose the strength for anything besides the basic ‘ibada?

Item	Value
Date	10 Apr 2020
Type	QUESTION
Timecode	39:22
Audio Answer	Go to link

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Please explain the five-five rule for weight-lifting; which exercise, how many reps, sets and days, and how to progress?

Item	Value
Date	10 Apr 2020
Type	QUESTION
Timecode	43:06
Audio Answer	Go to link

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Negative thoughts, fatigue, psychological tiredness, and health exercises. ‘Does not Allah utterly suffice His true slave against all?’ – Quran.

Item	Value
Date	10 Apr 2020
Type	ADVICE
Audio Answer	Go to link